Creative renewal for people who give deeply and create deeply.

SunRoot is based in Austin, Texas but offers online services worldwide. We offer thoughtfully designed spaces for creative nurturers—parents, caregivers, educators, artists, healers, and community builders—who want to reconnect with their creative life-force while honoring the realities of their lives. Our offerings are about returning to yourself—through grounded practice, creative exploration, and being witnessed in community. All SunRoot experiences are rooted in our values.

Explore Our Services

SunRoot Programs & Offerings

All SunRoot experiences are grounded in:

  • Nervous system regulation and embodied presence

  • Sustainable rhythms (not hustle or reactivity)

  • Creativity as a non-negotiable, vital, life-giving practice

  • Community as a source of support and inspiration

We offer a free, monthly 60-minute Creative Renewal Circle—an intentionally small, live online space to slow down and refill your creative well in community.

RSVP for the 2/10/26 | 12 pm CST Online Creative Renewal Space (Free to Attend)
Sign-up for Book Club Waitlist

  • 🌿 SunRoot Monthly Creative Renewal Space

    A gentle, recurring space to pause, ground, and reconnect.

    Our Monthly Creative Renewal Space is a free, 90-minute live online gathering for creative nurturers—parents, caregivers, healers, educators, and anyone balancing care with creation.

    Each gathering offers intentional space to slow down, reset your nervous system, reflect creatively, and feel less alone in the ongoing dance between giving and creating.

    Each 90-minute circle includes:

    • Guided meditation and breathwork

    • The Three Inquiry Roots (Ground • Nourish • Inspire)

    • Creative reflection and journaling

    • Community witnessing in a supportive, non-judgmental space

    Together, these practices help you ground, reflect, and gently rekindle your creative spark.

    This gathering is a simple monthly reset—a place to nourish your energy, reconnect with yourself, and return to your life and creative practice feeling more resourced.

    Ground • Reflect • Inspire

    Best for:
    Those craving ongoing nourishment, meaningful connection, and a steady rhythm of creative renewal.

  • 📖 The Artist Awakens: A 5-Week Book Club

    Collective reflection through shared reading and conversation.

    When & How

    • 5-week live online series

    • 75-minute sessions

    • Wednesdays, 12:00–1:15 PM CST

    • February 11 – March 11

    Investment

    • Early bird: $150–$170

    • Standard: $200

    • Supporter rate: $250(for those able to help make the circle more accessible)

    • Drop-in rate available: $50/session

    Our book clubs are slow, intentional learning spaces centered on texts that explore creativity, intuition, care, and inner life (such as The Artist’s Way and similar works).

    Over five weeks, we gather weekly to:

    • Reflect on shared readings

    • Explore how the ideas land in real life

    • Connect insight to embodied practice and creative expression

    This is about living the questions and practice together.

    Best for:
    Those who love reflective reading and want accountability, depth, and community around their inner and creative work.

  • 🔥 Build Your Sustainable Creative Flow: 7-Week Guided Series (Coming March 2026)

    This 7-week series is designed for creatives, caregivers, educators, and professionals who want to reconnect with their creative work in ways that feel steady, supportive, and sustainable.

    Across weekly sessions, participants explore what supports their creative energy, how to build rhythms that fit real life, and how to stay in relationship with their work without pressure to produce or perform. Each session blends guided reflection, gentle embodied practices, and community presence. Each week has a different values-driven theme we will explore.

    This series centers process over outcome. The focus is on building trust with your creative flow, honoring your capacity, and developing practices you can return to long after the series ends.

    This is a supportive, low-pressure container—sharing is always optional, and participants are invited to engage at a pace that feels resourcing and humane.

    Weekly 90-minute live online sessions • Supportive cohort • Sustainable creative flow

  • 🌻 Custom Group Experiences

    Tailored gatherings for teams, organizations, and communities.

    We design custom experiences for groups seeking reflection, renewal, and deeper connection. These can take the form of:

    • Half-day or full-day retreats

    • Multi-session workshop series

    • One-time facilitated gatherings

    Each experience is co-created to meet the needs of the group and may include embodiment, storytelling, creative prompts, and collective reflection.

    Best for:
    Organizations, creative teams, educator groups, and community spaces seeking intentional pause and reconnection.

  • ✨ Custom 1:1 Creative Support

    Personalized mentorship and creative companionship.

    This is a highly responsive, co-created experience for individuals who want deeper support. Rather than a fixed curriculum, this offering meets you where you are.

    Sessions may include:

    • Clarifying creative direction

    • Support through transition or burnout

    • Gentle accountability and reflection

    • Reconnecting to intuition and creative identity

    This work is collaborative, relational, and shaped around your season of life.

    Best for:
    Individuals seeking steady, grounded support while navigating change or creative reorientation.

Our Process

Values-Driven

Our process is anchored in our 7 core values and our small-business is operated by our 7 guiding principles.

Grounded

Somatics and presence to shift from overwhelm to centered. Gentle, embodied practices steady the nervous system and return you to presence.

Sustainable

Rhythms and boundaries that restore energy and capacity. Move from depletion to vitality. Through intentional habits, you create sustainable conditions for care and creativity to thrive.

Inspired

Gentle inquiry that reignite clarity and voice. Transform disconnection into creative aliveness. Community connection and everyday rituals awaken inspiration and invite you back into flow.

  • "I really enjoyed the opening meditation. I haven’t meditated in a while and am going to restart that practice. Listening to the descriptions of how difficult it can be to find a balance for nurturing and creativity was a helpful reminder that it is difficult and that it’s something I can be mindful of as I structure my days."

    -Reflections shared by Chelsea Phillips, a local Austin artist, from a SunRoot Creative Renewal Circle

  • "I enjoyed sharing my experience of learning to truly advocate for myself. I look forward to where it will lead, and I look forward to influencing others to do the same. How we show up others is a reflection of how we show up for ourselves. "

    -Reflections from a SunRoot Creative Renewal Circle

  • "I loved listening to [their] reflection that you have to be the person you want to have — such a powerful perspective. I’ve been saying for a few years that no one is coming to save us; we have to do it ourselves. It’s a hard truth, but it gives us the empowerment we need to make a difference in our own lives — and to be less complacent in the patterns we fall into."

    -Reflections from a SunRoot Creative Renewal Circle

Let’s Work Together

If you're interested in working with us, complete the form with a few details about you or your creative project. We'll review your message and get in touch with you.